3. DYNAMIC WORKOUTS
Workouts adapt to your abilities
Dojo Workouts – the most advanced workouts in the world. You can customize each exercise within a workout to suit your ability. Each exercise consists of up to 6 levels that you can adjust during the workout. This way you can train together with your friends in your dojo without anyone being over- or underchallenged. Train regularly and see if you can advance to the next level of an exercise!